I am a morning person. I love waking up before the kids, working out, showering, and enjoying a cup of coffee with this yogurt parfait, while perusing my favorite virtual worlds.
But for those mornings when it takes a mack truck to get out of bed, and I am wondering if I will have time to brush my own hair let alone the kid's, it is comforting to know that we can at least enjoy this quick and healthy breakfast before we start the day.
High in protein, low in fat, big on flavor, and little on time... what more could a mom want?
plain Greek yogurt
fresh strawberries or blueberries
granola (Grape Nuts if your on a diet)
honey or agave nectar
Rinse, dry, and chop strawberries into small pieces. Layer a bowl or mason jar with some plain Greek yogurt, the fresh fruit, a sprinkle of granola for crunch, and a drizzle of honey for sweetness. Adjust ingredients to your preference.