In case you haven't climbed aboard already, here are five reasons why and three recipes to try!
- excellent source of protein
- low in fat and filling (the perfect diet food)
- good source of calcium and other vitamins and minerals
- very versatile (use in substitution for rice, stir fries, risotto, couscous, even breakfast cereal)
Quinoa Stuffed Peppers
Black Bean and Sweet Corn Quinoa Salad