boneless buffalo chicken salad

In all seriousness I think I could be a vegetarian if it wasn't for boneless buffalo wings. And a boneless buffalo wrap, forget about it! I still remember running to the cafe after my 11:30 class waiting in line for a buffalo wrap and savoring every single bite. Even thinking about it would make me want to drive the 8 hours back to college and get in line!

That being said, and frighteningly not that much of a joke, I needed to come up with my own (healthier) version.

So here it is... a very healthy and delicious boneless buffalo chicken salad wrap.

ingredients 

1 lb boneless skinless chicken breast (or a rotisserie chicken)

1/2 to 1 cup non fat plain Greek yogurt 

1 tablespoon hot sauce (I like Red's Hot Sauce)

2 tablespoons blue cheese crumbles

wholewheat wrap

your favorite veggies 

directions
Rinse and dry chicken. Place chicken on a baking pan and drizzle with a little olive oil and salt&pepper. Roast in oven at 450 for about 20 minutes or until fully cooked. (Skip this step if you are using a rotisserie chicken.)

Shred chicken into a mixing bowl. Add in yogurt, hot sauce, and blue cheese crumbles. Mix until well incorporated.

Arrange on a wholewheat wrap with your favorite veggies. I like arugula, chopped carrots and celery, or red onion.

Lunch is ready !